For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.' "Then the righteous will answer him, 'Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? When did we see you a stranger and invite you in, or needing clothes and clothe you? When did we see you sick or in prison and go to visit you?' "The King will reply, 'Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me'." Matthew 25: 35-40

Your Choices

Courses on Self Esteem & Personal Development.

The Your choices Programme replaces Foundations. Your Choices is a comprehensive programme for those who have experienced physical, emotional, sexual trauma, family dysfunction and other major issues in life. the groups run in a supportive, confidential and safe environment. 

Clients are referred by GPs, Counsellors, Agencies or can be self-referred.

Topics include:

Orientation and goals, the cycle, process to change, independence, rejection, performance, perfectionism, denial and powerlessness. Shame, guilt and isolation, self esteem, relationship and communication, fear, anger and control, grief, depression and boundary issues, responsibility, forgiveness, where to from here and Graduation.

Your Choices has been running for 14 years and is also available in Christchurch and Auckland.